grity adventure — training
How do you keep training through the Winter?
Why do you need to ride in the winter? Because… because…because…
Group rides – love them or hate them?
Why do I use the term ‘dreaded’ in relation to what ought to be a nice, happy, social ride? Find out what group rides have taught me.
Goals - no goals?
Top Tips for a bit of goal setting and motivation in 2021.
Riding in the dark – Love it or Hate it?
When I was commuting to and from work on my donkey commuting bike, I never gave the darkness a second thought. I’ve been wondering why that was?
Too cold and miserable to go out?
A very good friend of mine recently posted about a 13mile run she did on a really cold, wet day last week, when it threw it down with rain all day. That was the day when I had already wussed out of doing my scheduled training ride for exactly those reasons: cold and wet!
It was such a wake-up call to me; you get out what you put in.